When Traditional Productivity Feels Like a Wall
"Eat that frog first thing" can trigger severe task paralysis for neurodivergent brains. Frogly bridges the gap with adaptive dopamine ramping, micro-slicing, and zero-shame commitment mechanics.
ADHD Momentum Mode
Instead of forcing your hardest task cold turkey, Momentum Mode gives you 1 trivial "tadpole" (e.g. reply to one email, clean desk) to trigger initial dopamine, instantly unlocking your A1 Frog with zero friction.
Local AI Salami Slicing
Overwhelmed by task ambiguity? Our on-device AI slices intimidating frogs into concrete, 5-to-15 minute micro-steps so you never stare at a blank screen.
5-Minute Swiss Cheese Method
Commit to poking just one hole in the task for 5 minutes with complete, guilt-free permission to stop. In 85% of sessions, momentum takes over and the frog gets eaten.
40Hz & Brown Noise Synthesis
Synthesized in real-time right in your browser. 40Hz Gamma binaural beats and deep low-pass Brownian noise quiet mental chatter and block office noise.
Try Adaptive Frog Modes Today
Zero cloud tracking. 100% private and built for real human attention spans.
